Strong and healthy backs

Back pain is extremely common but what can we do about it? Some of the best long-term treatment outcomes have been found with EXERCISE!

Discuss common causes of back pain and show some of the most effective exercises for low back issues. This interactive workshop will include demonstrations, and hopefully active involvement from everyone. If you or anyone you know has recurrent back pain, then this is a must for you!

Guest Speakers: Dr Shaun Richardson & Dr Claire Richardson – Osteopaths/Directors of Chadstone Region Osteopathy

Date: Wednesday 14th October
Time: 7:00pm – 8:00PM
VITAL HABITS PT, 1117 Toorak Rd Camberwell

Seats limited – Reserve now for this free event – info@vitalhabits.com.au  |  03 9889 9019

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